Stafford U3A 
The University of the Third Age 


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Keep Fit








The group meets weekly on Fridays from 2pm to 3.30pm

This is a keep fit session to music to maintain members fitness levels.

We warm up with the Bee Gees












We perform a hot legs routine to a Rod Stewart track





We stretch with Diana Ross












We lie down with various artistes











We would welcome more members to join our friendly group. We cater for all abilities.




Use the Contacts page to register your interest